Close your eyes, breathe in deeply and breathe out again.
Become one with your soul and get to know your body. Fresh air, the silence of nature and relaxing yoga exercises will give you a good feeling of contentment.
23.05. - 25.05.2025
Price on request
Arrival: 23.05.2025
Departure: 25.05.2025
Program:
23.05.2025
15.00 – Lake Braies – mindful walk
18.00 – Check-in and dinner
21.30 – Restorative yoga and self-massage
24.05.2025
8.00 am – Yoga to wake up
10.30 am – Experiences in the forest or bio-emotional massage
21.30 – The forest at night or yoga nidra
25.05.2025
8.00 am – Yoga and pranayama
11.00 am – Dobbiaco Lake – Listening
14.30 – Final discussion